🎄 FREE “SLEIGH THE DAY” HOLIDAY CHALLENGE FOR BUSY MOMs

The Only Holiday Challenge Where Cookies and Consistency Can Coexist!

What You’ll Get Inside Your FREE Holiday Challenge:

  • A holiday habit tracker that turns workouts, walks, and water into actual wins!

  • 10 flexible habits that actually fit your real-life holiday schedule

  • A fun way to finish the year strong (without skipping the cookies or eggnog)

Where should we send your FREE

“Sleigh the Day” Challenge?

Meet Heather Jones

Nutrition & Fitness Coach for busy women

As a wife, mom to 5 and full time kindergarten teacher, I understand the busyness of the season.

Over the years, I’ve learned that eating well, moving with purpose, and making time for my spiritual wellness are central to being a better wife, mom, and, well...human.

As a NASM certified personal trainer and nutrition coach my goal for you is to feel better, move more, and live well.